Wednesday, 2 January 2013

Murg Sabz Bahar

When I get bored of my normal run of the mill chicken curry ....this is what I turn to.

Good way to get in a lot of greens for someone like me who normally would never eat palak, methi as vegetables by themselves ....

Murg Sabz Bahar 

Serves 3

Chicken - 500 g (with bone)
3 tbsp oil
2 tbsp ginger garlic paste
3 medium onions ground


1 cup thick curd
1 cup chopped fresh coriander leaves
0.5 cups chopped spinach leaves
3 tablespoons chopped fresh fenugreek leaves 
2 tablespoons mint leaves chopped
6 green chillies chopped
1 teaspoon garam masala powder
1/2 teaspoon red chilli powder
1/4 teaspoon turmeric powder 
1 teaspoon salt
1 teaspoon dhaniya powder (coriander powder)

Blend all ingredients listed under marinade till smooth.

Marinate chicken for 2-6 hours in the refrigerator.

Heat oil , add ginger garlic and ground onions ....cook till lightly browned .

Now add chicken with all the marinade.

Cover and cook on low heat till chicken is tender and the oil appears on top. Around 25-30 minutes

Garnish with white butter. Lots of it :)

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